Health

Workout Generator

使用Markdown显示锻炼内容,嵌入图片,创建适用于增肌、增强力量和减脂等目标的力量训练计划。

Install Guide

0. Install the Google Chrome extension 'ChatGPT Plugin Store Searchable', or use the Tampermonkey script with the same name.

1. Open ChatGPT, select the GPT-4 model, and choose the Plugins mode.

2. Click the dropdown arrow to open the installed plugins list, scroll down to the bottom and click on 'Plugin Store'.

3. Open the ChatGPT Plugin Store, enter 'Workout Generator', click on search, and find 'Workout Generator' in the plugin list.

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Workout Generator
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Create strength training workouts, for goals like muscle building, strength, and fat loss.

4. Click the 'Install' button to install 'Workout Generator'.

Usage

5. Click the dropdown arrow to open the installed plugins list, find 'Workout Generator', and choose it to enable.

6. The image below shows the interface display effect after a certain plugin has been enabled.

7. Enter 'How to use this plugin?' in the chat input box.

Use the 'Workout Generator' plugin according to the usage instructions returned by ChatGPT.

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